As the seasonal shift to cooler weather is occurring, I am turning my focus to creating remedies to support our immune systems. I had a lot of onions, so I decided to chop them all up and get most in the freezer for winter cooking and I started a yummy immune boosting remedy. See the recipe below!
One quart jar is needed
-one chopped onion
-four cloves of garlic
-a one inch section of peeled and chopped ginger
-the juice of one lemon
-the chopped sections of a second lemon
-local honey to cover the ingredients
Add the above ingredients to your quart jar and stir it together. Let it sit out on your counter overnight. You will notice in the morning that the consistency is quite a bit thinned down. At this point you will store this immune boosting remedy in the fridge for a few weeks. Take a tablespoon or shot daily or use it in your cooking. It's awesome to add to your stir-fry, salad dressings or marinades.
Stay well my friends!