Resources
I recommend Qigong as an activity to help keep the mind-body and spirit in balance between acupressure sessions. Qigong "is a mind-body exercise form that uses meditation, breathing, and movement to increase energy and enable the body to heal itself. The exercise and healing techniques used were developed in ancient China and Tibet. It is practiced for a variety of reasons and has countless health-related benefits." There are numerous videos on YouTube that you can watch and follow along.
chestnutherbs.com
If you are looking for a quality herbal learning program, I highly recommend The Chestnut School. I am including the website for you to further investigate.
chestnutherbs.com