The Wood Element Workshop
The Wood Element- Learn to support your mind, body and spirit as we shift into the season of new beginnings and new growth. We will get to know the organ systems that are associated with the wood element in Traditional Chinese Medicine. We will learn to support ourselves more fully by discussing what foods, herbs and movements will help us go with the flow of Spring.
The exchange for this workshop is $55.00.
You will leave with a better understanding of how to nurture yourself and others as we head into Spring. We will sample some foods and teas, as well as learn some self-acupressure techniques to assist with the transition.
Wear comfortable clothing that you can move and stretch in. I also encourage you to bring paper and pen to take notes and a bottle of water to keep hydrated. Just for fun you can wear green to represent the Spring element!!! :)
This will be the first in a series of five classes that cover the five elements.
Space is limited to the first fifteen to sign up.
Contact Lisa Hildebrandt with any questions at 513-373-8441 or email at email@example.com
Date -April 23, 2022
Time- 10am to noon
Location-Warrior Spirit Wellness17 W Southern Ave, Latonia, Kentucky 41015, United States